๐”– Scriptorium
โœฆ   LIBER   โœฆ

๐Ÿ“

Speed, agility and quickness for cricket

โœ Scribed by SAQ International.;Pearson, Alan


Publisher
Bloomsbury Publishing;A. & C Black
Year
2009;2016
Tongue
English
Category
Library

โฌ‡  Acquire This Volume

No coin nor oath required. For personal study only.

โœฆ Synopsis


Cricket is a physically and mentally demanding sport - requiring
multi-directional speed, coordination and agility, not to mention
excellent fitness levels. This book provides a complete conditioning
programme that will help cricketers and coaches at all levels develop
these skills and reach optimum performance.



Featuring techniques that are tried and tested by leading coaches and
players, this essential resourse contains a wide range of
easy-to-follow, clearly illustrated drills that will develop skills in
all areas of the game.

โœฆ Subjects


Cricket;Cricket--Training;Entraรฎnement sportif;Technique sportive;Cricket--Coaching;;Cricket -- Coaching;Cricket -- Training;Entraiฬ‚nement sportif


๐Ÿ“œ SIMILAR VOLUMES


Training for Speed, Agility, and Quickne
โœ Lee E. Brown, Vance A. Ferrigno ๐Ÿ“‚ Library ๐Ÿ“… 2005 ๐Ÿ› Human Kinetics ๐ŸŒ English

Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elev

Developing Agility and Quickness
โœ NSCA -National Strength & Conditioning Association, Jay Dawes, Mark Roozen ๐Ÿ“‚ Library ๐Ÿ“… 2011 ๐Ÿ› Human Kinetics ๐ŸŒ English

<html> <head> </head> <body> <p> The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect

Developing Agility and Quickness
โœ National Strength;Conditioning Association;Roozen, Mark;Dawes, Jay ๐Ÿ“‚ Library ๐Ÿ“… 2012 ๐Ÿ› Human Kinetics ๐ŸŒ English

From the National Strength and Conditioning Association comes this resource packed with more than 100 drills to help in the development of agility and quickness training programs. Applicable to almost every sport, Developing Agility and Quickness focuses on improving athletes fleetness of foot, chan

Developing agility and quickness
โœ National Strength & Conditioning Association (U.S.); Dawes, Jay ๐Ÿ“‚ Library ๐Ÿ“… 2019 ๐Ÿ› Human Kinetics ๐ŸŒ English

Developing change of direction speed -- Factors determining quickness -- Warm-up methods and techniques for agility training -- Age and sex considerations -- Testing, assessment, and monitoring of agility and quickness -- Change of direction speed drills -- Quickness drills -- Agility and quickness

Developing agility and quickness
โœ Jay Dawes; Mark Roozen; National Strength & Conditioning Association (U.S.) ๐Ÿ“‚ Library ๐Ÿ“… 2012 ๐Ÿ› Human Kinetics ๐ŸŒ English