Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elev
Training for Speed, Agility, and Quickness: Special Book/DVD Package
โ Scribed by Lee E. Brown, Vance A. Ferrigno
- Publisher
- Human Kinetics
- Year
- 2005
- Tongue
- English
- Leaves
- 265
- Edition
- 2
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
The book provided all the information as stated, but the DVD did not play after the first 5 minutes.
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