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๐Ÿ“

Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Behavioral Techniques

โœ Scribed by Cole, Frances; Macdonald, Helen; Howden-Leach, Hazel; Carus, Catherine


Publisher
Little, Brown Book Group;Robinson Publishing
Year
2005
Tongue
English
Leaves
224
Series
Overcoming Books
Edition
UK ed
Category
Library

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โœฆ Synopsis


Chronic pain does not need to dominate your life. The health team behind this book has established a self-help method based on techniques tested with patients in community and hospital programs

โœฆ Subjects


Chronic pain.;Cognitive therapy.


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