Overcoming Obsessive Compulsive Disorder
โ David Veale; Rob Willson
๐ Library
๐
2021
๐ Hachette UK
๐ English
โฆ LIBER โฆ
๐
Overcoming Compulsive Gambling: A Self-Help Guide Using Cognitive Behavioral Techniques
โ Scribed by Alex Blaszczynski
- Publisher
- Little, Brown Book Group
- Year
- 2010
- Tongue
- English
- Category
- Library
โฌ Acquire This Volume
No coin nor oath required. For personal study only.
โฆ Synopsis
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
โฆ Subjects
Self-Improvement, Nonfiction, PSY007000, SEL041010
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