Exercise myths -- Exercise science : what happens behind the scenes -- Strength training -- Cardio -- Yoga -- Putting it all together -- Extras.
Don't lose out, work out!
β Scribed by Diwekar, Rujuta
- Publisher
- Westland Ltd
- Year
- 2014
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Exercise myths -- Exercise science : what happens behind the scenes -- Strength training -- Cardio -- Yoga -- Putting it all together -- Extras.
β¦ Table of Contents
Exercise myths --
Exercise science : what happens behind the scenes --
Strength training --
Cardio --
Yoga --
Putting it all together --
Extras.
β¦ Subjects
Cardiovascular fitness;Exercise;Muscle strength;Physical fitness
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