𝔖 Scriptorium
✦   LIBER   ✦

πŸ“

Don't lose out, work out!

✍ Scribed by Diwekar, Rujuta


Publisher
Westland Ltd
Year
2014
Tongue
English
Category
Library

⬇  Acquire This Volume

No coin nor oath required. For personal study only.

✦ Synopsis


Exercise myths -- Exercise science : what happens behind the scenes -- Strength training -- Cardio -- Yoga -- Putting it all together -- Extras.

✦ Table of Contents


Exercise myths --
Exercise science : what happens behind the scenes --
Strength training --
Cardio --
Yoga --
Putting it all together --
Extras.

✦ Subjects


Cardiovascular fitness;Exercise;Muscle strength;Physical fitness


πŸ“œ SIMILAR VOLUMES


Don't lose out, work out!
✍ Diwekar, Rujuta πŸ“‚ Library πŸ“… 2014 πŸ› Westland Ltd 🌐 English

Exercise myths -- Exercise science : what happens behind the scenes -- Strength training -- Cardio -- Yoga -- Putting it all together -- Extras.

Don't Lose Out, Work Out!
✍ Diwekar, Rujuta πŸ“‚ Library πŸ“… 2014 πŸ› Westland Ltd 🌐 English

Overview: With more and more people realizing the need to exercise, gyms are cropping up at every nook and corner, roads are occupied by recreational runners and yoga schools have an enviable waiting list. But along with this has grown the number of injuries and disillusionment at not getting β€˜resul

Mothers at Work: Who Opts Out?
✍ Liana Christin Landivar πŸ“‚ Library πŸ“… 2017 πŸ› Lynne Rienner Publishers 🌐 English

<p>Though a majority of mothers of young children are employed outside the home, countless articles have been devoted to anecdotes about highly educated women in high-status occupations "opting out" of the labor force. Are mothers in these occupations in fact the most likely to opt out or reduce the