𝔖 Scriptorium
✦   LIBER   ✦

πŸ“

Training for climbing: the definitive guide to improving your performance

✍ Scribed by Hârst, Eric J


Publisher
FalconGuides, Manning Partnership [distributor]
Year
2009
Tongue
English
Leaves
307
Series
Falcon guide
Edition
2nd ed
Category
Library

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✦ Subjects


Rock climbing--Training;Rock climbing -- Training


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