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Home Workouts Encyclopaedia : 60+ Workout Programs To Stay Active from home

✍ Scribed by MuscleMorph

Publisher
MuscleMorph
Year
2021
Tongue
English
Category
Library
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No coin nor oath required. For personal study only.

✦ Synopsis

Also included are:

  • Illustrations and demonstrations of every exercise in every workout
  • Sets, reps and rest times for every single workout
  • Workouts adapted for people of all fitness levels and experiences
  • Something to keep you focused and on track of your fitness goals during a lockdown.

✦ Subjects

Home Workouts Encyclopaedia, 60+ visual Workout Programs To Stay Active from home

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