For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,
Good Calories, Bad Calories
โ Scribed by Taubes, Gary
- Book ID
- 108270509
- Publisher
- Knopf
- Year
- 2007
- Tongue
- English
- Weight
- 2 MB
- Category
- Fiction
- ISBN-13
- 9780307267948
No coin nor oath required. For personal study only.
๐ SIMILAR VOLUMES
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,