โ
Taubes, Gary
๐
Fiction
๐
2007
๐
Knopf
๐
English
โ 2 MB
โฆ LIBER โฆ
Good Calories, Bad Calories
โ Scribed by Taubes, Gary
- Book ID
- 108270106
- Publisher
- Knopf Doubleday Publishing Group
- Year
- 2007
- Tongue
- English
- Weight
- 727 KB
- Category
- Fiction
- ISBN-13
- 9780307267948
No coin nor oath required. For personal study only.
โฆ Synopsis
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
From the Trade Paperback edition.
๐ SIMILAR VOLUMES
โ
Taubes, Gary
๐
Fiction
๐
2007
๐
Knopf
๐
English
โ 848 KB
โ
Taubes, Gary
๐
Fiction
๐
2007
๐
Knopf Doubleday Publishing Group
๐
English
โ 2 MB
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,
โ
Taubes, Gary
๐
Fiction
๐
2011
๐
English
โ 803 KB
โ
Taubes, Gary
๐
Fiction
๐
2011
๐
English
โ 542 KB
Good Calories, Bad Calories
โ
Taubes, Gary
๐
Fiction
๐
2007
๐
Knopf Doubleday Publishing Group
๐
English
โ 558 KB
๐ 1 views
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,