**From the author of the major bestseller HOW NOT TO DIE comes a new look at why diets fail us โ and the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems.** Every month seems to bring a trendy new diet or a new fad to try in order to lose weight
Controlled motivation and the persistence of weight-loss dieting
โ Scribed by Kathryn G. Strong; Gail F Huon
- Publisher
- John Wiley and Sons
- Year
- 1999
- Tongue
- English
- Weight
- 87 KB
- Volume
- 7
- Category
- Article
- ISSN
- 1072-4133
No coin nor oath required. For personal study only.
โฆ Synopsis
The principal aim of the present paper was to determine the extent to which controlled motivation to diet can account for persistence with weight-loss dieting. The relationship between the duration of dieting and the perceived importance of thinness for self-esteem was therefore investigated. Eight hundred and seventy adolescent females completed a questionnaire on two occasions (separated by a period of 5 months) assessing the nature of their motivation to diet, the perceived pressure to diet and support for autonomous behaviour from the social context, their tendency to act in a controlled manner, and their subjective well-being, as well as aspects of their dieting behaviour. The results of path analyses and between-group comparisons indicated that controlled motivation was important in accounting for the persistence of weight-loss dieting across the 5-month period. Differences in the extent to which the motivation to diet was controlled also had implications for the nature and the intensity of the dieting behaviour as well as subjective well-being. The ยฎndings from this study inform future research into the persistence of weight-loss dieting. They also suggest speciยฎc strategies for the prevention of disordered eating.
๐ SIMILAR VOLUMES
A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.
Unique in its approach and coverage, *Weight Control and Slimming Ingredients in Food Technology* identifies those ingredients that promote weight loss based on credible science review. Numerous ingredients are presented and analyzed according to the varying levels of supporting scientific evidence