Part One: The basics of life coaching. Chapter One: Introducing Life coaching. Chapter Two: Deciding what you want to get out of life coaching. Chapter Three: Preparing for coaching. Part Two: Your life coaching journey. Chapter four: Becoming your best self. Chapter five: Choosing your beliefs. Chapter Six: Discovering the values that motivate you. Chapter Seven: Stocking up on empowering questions. Chapter Eight: Taking stock of now. Chapter Nine: Exploring your options. Chapter Ten: Planning effective action. Part Three: Focusing on the elements of your life. Chapter Eleven: Career and work. Chapter Twelve: Money, wealth and abundance. Chapter Thirteen: People and relationships. Chapter Fourteen: Physical, mental, and emotional wellbeing. Chapter Fifteen: Learning and growing. Part Four: Creating a harmonious whole life. Chapter Sixteen: Achieving balance. Chapter Seventeen: Making major life changing decisions. Chapter Eighteen: Applying your coaching skills more widely. Part five: The Part of Tens. Chapter Nineteen - 10 life coaching Beliefs about yourself. Chapter Twenty- 10 questions to keep your life on track. Chapter Twenty-one - 10 Daily balancing acts. Chapter Twenty-two - 10 inspirational resources. Appendix: Becoming a Life Coach.