我在经历了九死一生后，遇见了古印度的瑜伽行者——阿郎，开始了我们的瑜伽七日谈。阿郎的故事，拨开了沉睡千年的历史云烟，露出了被洪水淹没的繁华古城——戈达斯城（历史遗址叫哈拉帕）。就是在这座曾经诞生过瑜伽的印度河畔之城里，上演了一出爱恨情痴、生离死别的人神故事。而瑜伽和其厚重的文化背景也在这一幕幕戏剧性的传说中慢慢清晰...... 作者根据相关史实与文献，用现代、远古和神话三种不同的表现手法，结合十多年的瑜伽教学和研究成果，为瑜伽现有阶段注入了全新的提升空间，必将引导对瑜伽的理解由身体转向心灵。 全书以涵盖所有瑜伽体系的战略高度，系统地以现代瑜伽学习和远古瑜伽产生为两条发展主线，并揉入了瑜伽神话、哲学、传说和诗句等多种插话，辅以精选的经典彩图和漫画描绘，以三维立体的篇幅表述了瑜伽博大精深的内涵。不能错过的瑜伽史诗，正本清源，回归瑜伽真正本色。(After a narrow escape, I met the ancient Indian yogi, A-lang, started our yoga for seven days. A-lang's story, through the deep sleep of one thousand years history of clouds, show the flooded city of ancient city, godard (historical sites called harappa). It was born in the yoga in the river of the city, staged an love hate feeling chi, commending god story. And yoga and thick cultural background in the unfolding of a dramatic legend also gets slowly clear. The author, according to the relevant historical facts and documents, with the modern, ancient myth and three different expression, combining yoga teaching and research for more than ten years, has injected new ascension space for yoga existing period, will guide the understanding of yoga from the body to the soul.Strategic height of the book is to cover all the yoga system, systematically in order to study modern yoga and ancient yoga for two main line, and rub it into the yoga, legends and mythology, philosophy poetry and so on the many kinds of interruption, supplemented by a selection of classic image and cartoons depicting, in three-dimensional space to describe the profound connotation of yoga. You can't miss the yoga epic, authentic, the really yoga.)