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《快捷做汤》精选家常汤的4种技法及99种营养功效知识，附以做汤的99种小贴士，读者既能学到家庭做汤的基本技法，又能了解相关的营养知识。照本习读，新手亦能做出郁香味美的种式汤品来。（ Fast Soup has carefully chosen 4 techniques and 99 nutritional efficacy knowledge of soup. 99 tips of making soup have also attached to the book. The readers can get the basic technique of cooking soup, but also understand related nutrition knowledge. According to the book, newcomers can also make various delicious soups. )
Cooking & Food; Nonfiction; CKB079000
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<p>《快捷粉面》精选粉面的8种技法及100种营养功效知识，附以做粉面的100种小贴士，读者既能学到做粉面的基本技法，又能了解相关的营养知识。照本习读，新手亦能做出郁香味美的各式粉面来。（ Fast Noodles has carefully chosen 6 techniques and 100 nutrition efficacy knowledge of the noodles. 100 tips of making noodles have also attached to the book. The readers can get the basic technique of coo
<p>《快捷主食》中精选主食的6种技法及90种营养功效知识，附以做主食的90种小贴士，读者既能学到做主食的基本技法，又能了解相关的营养知识。照本习读，新手亦能做出郁香味美的各式主食来。（ Fast Staple Food has carefully chosen 6 techniques and 90 nutritional efficacy knowledge of staple food. 90 tips of making staple food have also attached to the book. The readers can get the basic technique
<p>《快捷便当》精选便当的6种技法及80种营养功效知识，附以做便当的80种小贴士，读者既能学到制作便当的基本技法，又能了解相关的营养知识。照本习读，新手亦能做出郁香味美的各式便当来。（ Fast Bento has carefully chosen 6 techniques and 80 nutritional efficacy knowledge of bento. 80 tips of making bento have also attached to the book. The readers can get the basic technique of cooking bentos
<p>本书用浅显易懂的语言和直观清晰的图片，从简单地煮出可口米饭、保持蔬菜颜色，到更高层次的口福便当、素食便当，再到花样丰富的造型便当等，实例讲解了近百种快捷营养便当的制作方法和步骤。
<p>"饭前一碗汤，恰如一束鲜花使人心醉，它是对生活的一种安慰，可消除人们由于紧张或不愉快带来的疲劳和忧愁。"可见汤在人们的日常生活中有着举足轻重的地位，汤文化也慢慢渗透到人们的生活之中，成为人们日常谈论的饮食话题之一。随着生活水平的提高，现在人们喝汤不仅讲究营养与健康，还讲究文化与艺术，因而煲汤材料的选择、火候的掌握等都极有讲究。本书正是一本满足你以上要求的好书，它从日常保健出发，按功能分为8个部分，即美容养颜、减肥瘦身、补肾壮阳、清肝明目、健脑安神、清热排毒、强身防病、延年益寿共180款精美靓汤。每款按靓汤原料、靓汤调料、制作步骤、保健功效、温馨提示5个部分展示它的特色。（"Drinkin
<p>冬春季，餐桌上有碗热气腾腾的鲜汤，常使人垂涎欲滴，既能取暖，又能开胃，夏秋季节，餐桌上有碗凉的差不多的清肺汤，既能排毒，又能养颜，想想就觉得胃口大开。《美味滋补煲汤》主要内容包括：煲汤全攻略、滋补蔬菜汤、滋补肉菜汤、滋补水产汤和滋补甜汤。内容丰富、信息量大、实用性强。助您喝出健康好身体。( In winter and spring, a bowl of hot and fresh soup on the table can always bring you appetite and warmth; in summer and autumn, a bowl of cool and lung