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Cover of Why the Chinese Don't Count Calories

Why the Chinese Don't Count Calories

✍ Scribed by Clissold, Lorraine

Book ID
108698060
Publisher
Hardie Grant Grp
Year
2008
Tongue
English
Weight
682 KB
Category
Fiction
ISBN-13
9781740666770

No coin nor oath required. For personal study only.

✦ Synopsis

An ancient cuisine reveals secrets that will change the way you eat, feel, and look. Lorraine Clissold always loved food, but like many Western women her enjoyment was tinged with guilt. She lived in constant fear of piling on the pounds. Then she discovered a nation of people who positively stuffed themselves and never worried about counting calories or getting fat. Lorraine shares 15 secrets that make it possible to enjoy delicious meals three times a day, and keep slim and feel fitter. Why the Chinese Don't Count Calories brings a commonsense approach to eatingβ€”one which has worked for billions of people over thousands of yearsβ€”into Western kitchens for the first time.

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