A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on
Trauma-Sensitive Yoga
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No coin nor oath required. For personal study only.
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What is trauma-sensitive yoga? -- Interoception: sensing the body -- Bringing choice into therapy -- Taking effective action -- Being present -- Muscle dynamics & breathwork -- Rhythm -- Portfolio of yoga practices.
<b>First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. <i>All editor proceeds from </i><b>Embodied Healing</b><i> will fund direct access to Trau
An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all. People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential G
The intention of Trauma Sensitive Theology is to help theologians, professors, clergy, spiritual care givers, and therapists speak well of God and faith without further wounding survivors of trauma. It explores the nature of traumatic exposure, response, processing, and recovery and its impact on co
<p><span>Building Safety with Trauma-Informed Yoga </span><span>is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-