Trauma-Sensitive Yoga
π Fiction
β¦ LIBER β¦
π
Teaching Trauma-Sensitive Yoga A Practical Guide
β Scribed by Brendon Abram
- Publisher
- North Atlantic Books
- Year
- 2018
- Tongue
- English
- Leaves
- 126
- Category
- Library
β¬ Acquire This Volume
No coin nor oath required. For personal study only.
β¦ Synopsis
A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher
Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
π SIMILAR VOLUMES
Yoga Teaching Handbook: A Practical Guid
β Sian O'Neill
π Library
π
2017
π Singing Dragon
π English
With expert advice from world-renowned yoga teachers, this book explains how to develop yoga teaching into a successful business. Covering everything from how to be creative with sequencing, to setting up and running a studio space, this book shows how to refine teaching skills and is an essential h
Yoga Teaching Handbook: A Practical Guid
β Sian OΒ΄Neill
π Library
π
2017
π Singing Dragon
π English
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical
Embodied Healing: Survivor and Facilitat
β Jenn Turner
π Library
π
2020
π North Atlantic Books
π English
<b>First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. <i>All editor proceeds from </i><b>Embodied Healing</b><i> will fund direct access to Trau
Hypermobility on the Yoga Mat: A Guide t
β Glenny, Jess; Mitchell, Jules;
π Library
π
2021
π Jessica Kingsley Publishers
π English
This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no tr
Hypermobility on the Yoga Mat: A Guide t
β Glenny, Jess; Mitchell, Jules;
π Library
π
2021
π Jessica Kingsley Publishers
π English
This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no tr