𝔖 Bobbio Scriptorium
✦   LIBER   ✦

Transcendental meditation and progressive relaxation: Their psychological effects

✍ Scribed by D. A. Throll

Book ID
101344198
Publisher
John Wiley and Sons
Year
1981
Tongue
English
Weight
446 KB
Volume
37
Category
Article
ISSN
0021-9762

No coin nor oath required. For personal study only.

πŸ“œ SIMILAR VOLUMES

The Effects of the transcendental medita
The Effects of the transcendental meditation program on mindfulness
✍ Melissa A. Tanner; Fred Travis; Carolyn Gaylord-King; David A. F. Haaga; Sarina πŸ“‚ Article πŸ“… 2009 πŸ› John Wiley and Sons 🌐 English βš– 144 KB

## Abstract Mindfulness is associated with low levels of neuroticism, anxiety, and depressive symptoms, as well as high levels of self‐esteem and satisfaction with life (Brown & Ryan, 2003). As part of a 3‐month randomized waitlist‐controlled trial of the effects of the Transcendental Meditation (T