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Training and detraining effects of the resistance versus endurance program on bone mineral density and body composition in young men

✍ Scribed by M. Lo; L. Lin; W. Yao

Book ID
113755591
Publisher
Elsevier Science
Year
2010
Tongue
English
Weight
67 KB
Volume
12
Category
Article
ISSN
1440-2440

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Effects of unilateral strength training
Effects of unilateral strength training and detraining on bone mineral density and content in young women: A study of mechanical loading and deloading on human bones
✍ I. Vuori; A. Heinonen; H. SievΓ€nen; P. Kannus; M. Pasanen; P. Oja πŸ“‚ Article πŸ“… 1994 πŸ› Springer 🌐 English βš– 855 KB

This study assessed the effect of unilateral strength training at 80% one repetition maximum and of detraining on bone mineral density (BMD, g/cm-2) and bone mineral content (sigma BMC, g) in young women. Twelve female physiotherapy students trained their left limb by leg press an average of four ti