Think good, feel good: a cognitive behavioural therapy workbook for children and young people

✍ Scribed by Stallard, Paul

Publisher: Wiley
Year: 2019
Tongue: English
Leaves: 231
Edition: Second edition
Category: Library

No coin nor oath required. For personal study only.

✦ Table of Contents

Content: Cognitive behaviour therapy: theoretical origins, rationale, and techniques --
Cognitive behaviour therapy with children and young people --
Think good, feel good: an overview of materials --
Be kind to yourself --
Here and now --
Thoughts, feelings, and what you do --
Automatic thoughts --
Thinking traps --
Balanced thinking --
Core beliefs --
Controlling your thoughts --
How you feel --
Controlling your feelings --
Changing your behaviour --
Learning to solve problems.

✦ Subjects

Cognitive therapy for children.;Cognitive therapy for teenagers.;MEDICAL -- Gynecology & Obstetrics.

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