Argues that the key to a healthy body lies in a healthy attitude toward food and exercise, utilizing proven psychological strategies and effective exercises to help readers transform negative behaviors into healthy eating and exercise habits.
Think and grow thin
โ Scribed by D'Angelo, Charles, 1986-
- Publisher
- Mississauga, Ont. : Robert Kennedy Pub.
- Year
- 2012
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
272 pages : 26 cm
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