The Total Dumbbell Workout: Trade Secret
📂 Fiction
📅 2011
🏛 Bloomsbury Publishing
✦ LIBER ✦
📁
The Total Dumbbell Workout
✍ Scribed by Steve Barrett
- Publisher
- Amazon Digital Services, Inc.
- Year
- 2011
- Tongue
- English
- Leaves
- 139
- Category
- Library
⬇ Acquire This Volume
No coin nor oath required. For personal study only.
✦ Synopsis
The Total Dumbbell Workout - руководство для тренировки с гантелями. Практичная, легко и доступно написанная, книга идеально подходит для фитнес-энтузиастов или фитнес-профессионалов, которые хотят улучшить свои знания и расширить спектр упражнений. Сопровождается четкими фотографиями и иллюстрациями. Книга переполнена идеями по использованию этого «бестселлера фитнес-оборудования», причем, - не только в тренажерном зале, но и дома. Этот своеобразный справочник поможет адаптировать упражнения для людей различного уровня подготовленности.
✦ Subjects
Физическая культура и спорт;Атлетическая гимнастика и бодибилдинг;
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