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The total dumbbell workout : trade secrets of a personal trainer

✍ Scribed by Barrett, Steve


Publisher
A. & C. Black
Year
2011
Tongue
English
Leaves
156
Category
Library

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✦ Synopsis


Overview: Steve Barrett is a former national competitor in athletics, rugby, mountain biking and sport aerobics. His career in the fitness industry as a personal trainer spans over 20 years. His work as a lecturer and presenter has taken him to 34 countries including the United States, Russia and Australia.

✦ Subjects


Dumbbells.;Weight training.


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