๐”– Scriptorium
โœฆ   LIBER   โœฆ
๐Ÿ“

The Rock Warrior's Way

Publisher
Desiderata Institute
Year
2003
Category
Fiction
โฌ‡  Acquire This Volume

No coin nor oath required. For personal study only.

๐Ÿ“œ SIMILAR VOLUMES

Espresso Lessons: From the Rock Warrior'
๐Ÿ“ Espresso Lessons: From the Rock Warrior's Way
โœ Arno Ilgner ๐Ÿ“‚ Library ๐Ÿ“… 2009 ๐Ÿ› BookBaby ๐ŸŒ English

<p>The Rock Warrior's Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warrior's Way &#174; material. Espresso Lessons takes the material into practical climbing situations. It is the "how to" application of The Rock Warrior's Way, intended to build upon and

The Rock Warrior's Way: Mental Training
๐Ÿ“ The Rock Warrior's Way: Mental Training for Climbers
โœ Arno Ilgner, Jeff Achey, Tracy Martin ๐Ÿ“‚ Library ๐Ÿ“… 2006 ๐Ÿ› Desiderata Institute ๐ŸŒ English

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and co