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The Great Cholesterol Myth

✍ Scribed by Bowden, Jonny; Sinatra, Stephen

Book ID
108596245
Publisher
Rockport Publishers
Year
2012
Tongue
English
Weight
2 MB
Category
Fiction
ISBN-13
9781610586344

No coin nor oath required. For personal study only.

✦ Synopsis

Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including:

  • Inflammation

  • Fibrinogen

  • Triglycerides

  • Homocysteine

  • Belly fat

  • Triglyceride to HCL ratios

  • High glycemic levels

Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the...

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The Great Cholesterol Myth
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For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, *The Great Cholesterol Myth*, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat—often curtailed on traditional low cholesterol "heart-

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For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, _The Great Cholesterol Myth_ , Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat--often curtailed on traditional low cholesterol "hear