𝔖 Bobbio Scriptorium
✦   LIBER   ✦
Cover of The Great Cholesterol Myth Cookbook

The Great Cholesterol Myth Cookbook

✍ Scribed by Bowden, Jonny

Book ID
108596905
Publisher
Rockport Publishers
Year
2013
Tongue
English
Weight
185 KB
Category
Fiction
ISBN-13
9781610588836

No coin nor oath required. For personal study only.

✦ Synopsis

For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth , Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat--often curtailed on traditional low cholesterol "heart-healthy" diets--is not the enemy and may in fact be part of the solution. Now, in The Great Cholesterol Myth Cookbook , the authors and nutrition expert and whole foods chef Deirdre Rawlings, Ph.D., put their findings into action with a detailed meal plan and 100 delicious and nutritious recipes that will prevent and reverse heart disease and give you back the foods you thought were gone forever.

  • Learn how to live a life free of heart disease without the use of harmful statin drugs.
  • Based on the latest studies, discover why sugar (not fat), inflammation, stress, and high-carb diets full of processed foods are the true culprits of heart disease.
  • Combat...

📜 SIMILAR VOLUMES

cover
The Great Cholesterol Myth Cookbook
✍ Jonny Bowden; Stephen T. Sinatra 📂 Fiction 📅 2013 🏛 Fair Winds 🌐 English ⚖ 159 KB

For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, *The Great Cholesterol Myth*, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat—often curtailed on traditional low cholesterol "heart-

cover
The Great Cholesterol Myth
✍ Bowden, Jonny 📂 Fiction 📅 2012 🏛 Rockport Publishers 🌐 English ⚖ 583 KB

Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective l

The Great Cholesterol Myth
The Great Cholesterol Myth
✍ Bowden, Jonny; Sinatra, Stephen 📂 Fiction 📅 2012 🏛 Rockport Publishers 🌐 English ⚖ 2 MB

Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective l

cover
The Great Cholesterol Myth
✍ Bowden, Jonny; Sinatra, Stephen 📂 Fiction 📅 2012 🏛 Rockport Publishers 🌐 English ⚖ 708 KB

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective

cover
The Great Cholesterol Myth
✍ Bowden, Jonny; Sinatra, Stephen 📂 Fiction 📅 2012 🏛 Rockport Publishers 🌐 English ⚖ 248 KB

Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective l