𝔖 Bobbio Scriptorium
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The effect of explicit expectations on initial meditation experiences

✍ Scribed by Woolfolk, Robert L. ;Rooney, Anthony J.

Publisher
Springer-Verlag
Year
1981
Weight
486 KB
Volume
6
Category
Article
ISSN
1573-3270

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## Abstract Mindfulness is associated with low levels of neuroticism, anxiety, and depressive symptoms, as well as high levels of self‐esteem and satisfaction with life (Brown & Ryan, 2003). As part of a 3‐month randomized waitlist‐controlled trial of the effects of the Transcendental Meditation (T