๐”– Scriptorium
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๐Ÿ“

The Complete Running and Marathon Book


Publisher
DK Publishing
Year
2014
Tongue
English
Category
Library

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๐Ÿ“œ SIMILAR VOLUMES


The Complete Running and Marathon Book
โœ Dorling Kindersley ๐Ÿ“‚ Library ๐Ÿ“… 2013 ๐Ÿ› DK Publishing ๐ŸŒ English

<div><p>For anyone interested in running โ€” from beginners to those looking to improve their techniques or preparing for their first marathon โ€” <em>The Complete Running and Marathon Book</em> includes a comprehensive range of programs for all aspects of training. </p><p>Ideal for runners, personal tr

The Complete Running and Marathon Book
โœ DK Publishing ๐Ÿ“‚ Library ๐Ÿ“… 2013 ๐Ÿ› DK ADULT ๐ŸŒ English

<p>For anyone interested in running โ€” from beginners to those looking to improve their techniques or preparing for their first marathon โ€” <i>The Complete Running and Marathon Book</i> includes a comprehensive range of programs for all aspects of training.</p> <p>Ideal for runners, personal trainers,

The Complete Running and Marathon Book
โœ DK Publishing ๐Ÿ“‚ Library ๐Ÿ“… 2014 ๐Ÿ› DK ๐ŸŒ English

For anyone interested in running โ€” from beginners to those looking to improve their techniques or preparing for their first marathon โ€” <i>The Complete Running and Marathon Book</i> includes a comprehensive range of programs for all aspects of training. <p>Ideal for runners, personal trainers, coache

The complete running & marathon book
๐Ÿ“‚ Library ๐Ÿ“… 2014. 2014 ๐Ÿ› Dorling Kindersley ๐ŸŒ English

Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going throu

Running your first marathon: the complet
โœ Kastor, Andrew ๐Ÿ“‚ Library ๐Ÿ“… 2018 ๐Ÿ› Rockridge Press ๐ŸŒ English

Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most.;I