The cognitive behavioral workbook for an
โ William J. Knaus
๐ Library
๐
2014
๐ English
โฆ LIBER โฆ
๐
The Cognitive Behavioral Workbook for Menopause : A Step-By-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms
โ Scribed by Sheryl M. Green; Randi E. McCabe; Claudio N. Soares
- Publisher
- New Harbinger Publications
- Year
- 2012
- Tongue
- English
- Leaves
- 201
- Edition
- 1
- Category
- Library
โฌ Acquire This Volume
No coin nor oath required. For personal study only.
โฆ Synopsis
In The Cognitive-Behavioral Workbook for Menopause, a notable team of psychology and womenOCOs health experts presents a revolutionary cognitive behavioral therapy (CBT) program for reducing the impact of hot flashes, mood swings, sexual problems, and sleep disruptions. This program may be used as an alternative or an adjunctive treatment to hormone replacement therapy."
โฆ Subjects
Menopause - Treatment; HEA024000; HEA051000; PSY045070
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