๐”– Scriptorium
โœฆ   LIBER   โœฆ

๐Ÿ“

The cognitive behavioral workbook for anxiety : a step-by-step program

โœ Scribed by Knaus, William J; Carlson, Jon


Publisher
New Harbinger Publications, Inc.
Year
2008
Tongue
English
Series
New Harbinger self-help workbook
Category
Library

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โœฆ Synopsis


In The Cognitive Behavioral Workbook for Anxiety, noted expert psychologist William Knaus reprises his monumental Cognitive Behavioral Workbook for Depression in this major self-help work on anxiety that offers a powerful blend of techniques for dealing with worry, fear, panic, and social anxiety.


Abstract: In The Cognitive Behavioral Workbook for Anxiety, noted expert psychologist William Knaus reprises his monumental Cognitive Behavioral Workbook for Depression in this major self-help work on anxiety that offers a powerful blend of techniques for dealing with worry, fear, panic, and social anxiety

โœฆ Subjects


Anxiety.;Rational emotive behavior therapy.;Cognitive therapy.;Cognitive Therapy.;Psychotherapy, Rational-Emotive.;Mood Disorders.


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