✦ LIBER ✦

Take Your Time: the Wisdom of Slowing Down

✍ Scribed by Easwaran, Eknath

Publisher: Nilgiri Press
Year: 2012
Tongue: en-GB
Weight: 135 KB
Category: Fiction
City: New York
ISBN: 1306434416

No coin nor oath required. For personal study only.

✦ Synopsis

Over-scheduled, always tired, struggling with the pull of the online world? that's how many of us feel right now. Training a frazzled mind to embrace calm isn't easy. For over forty years, Easwaran dedicated himself to teaching meditation and the wisdom of slowing down. When the mind is unhurried, it is calm, kind, ready for anything, aware of what really matters amidst the clamor of a busy day. The secret is to learn to live in the present, to train our minds to work steadily and with one-pointed attention, however many tasks confront us. Through stories and parables, backed up by prac.;Table of Contents; The Gift of Time; 1 Take Your Time; 2 Slowing Down; 3 One Thing at a Time; 4 Finding Balance; 5 Living in Freedom; 6 Time for Relationships; 7 A Higher Image; 8 The Still Center; Passage Meditation; Index.

✦ Subjects

Electronic books

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