Stop Sciatica Now - Help Yourself Eliminate Back and Leg Pain

✍ Scribed by Pamela Kihm

Publisher: PainFreeChoices
Year: 2003
Tongue: English
Leaves: 102
Edition: 3rd edition
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

This award-winning book has 57 drawings and 23 photographs to help you build a menu of gentle yet effective exercises to speed recovery and to prevent the return of pain. Discover how relatively minor changes in your position choices as you move throughout your day can make a major difference in your comfort. You don t need to settle for movement that causes pain!

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