Skills in Cognitive Behaviour Therapy

✍ Scribed by Frank Wills

• Publisher: SAGE Publications
• Year: 2015
• Tongue: English
• Leaves: 203
• Series: Skills in Counselling & Psychotherapy
• Edition: 2
• Category: Library

✦ Synopsis

This step-by-step guide to the core skills and techniques of the cognitive behaviour approach is suitable for those with little or no prior experience in CBT. The author uses case examples from a variety of settings to illustrate the skills needed at each stage of the therapeutic process, and brings the therapeutic relationship to the foreground to show you how to build and maintain a successful working alliance with your clients.

✦ Table of Contents

Contents
List of Figures and Tables
About the Author and Acknowledgements
Companion Website
Introduction
1 Practising CBT Skills within their Knowledge Base
2 Skills for Assessing, Formulating and Starting CBT
3 Skills for Developing the Relationship in CBT
4 Skills for Working with Negative Thinking
5 Skills for Working on Changing
6 Skills for Working with Emotions
7 Skills for Working with Enduring Life Patterns
8 Maintaining and Developing CBT Skills
Appendix 1: Resources for CBT Measures
Appendix 2: Other Cognitive Methods using Cost Benefit Analysis and Pie Charts
References
Index