Press Here! Sensual Massage for Beginners
β Scribed by Sydney Price
- Publisher
- Fair Winds Press
- Year
- 2021
- Tongue
- English
- Leaves
- 128
- Series
- Press Here!
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Press Here! Sensual Massage for Beginners is an introductory guide to practicing the art of sensual massage, with yourself and/or a partnerβlearn through beautiful illustrations, step-by-step instruction, and expert advice.
Sexuality is an integral part of your health and self-development. Whether you are single, dating, or already in a relationship, spending quality time exploring the nature of your own and a partner's sexual pleasure and expression through touch can increase your satisfaction, confidence, and bonding while reducing stress.
With this guide, learn how to create a unique and satisfying sensual massage experience, including:
β’ How to use communication to create a safe space and honestly share desires
β’ Using breath and focus to slow down
β’ How to create different sensations with your hands
β’ A demystifying and non-shaming breakdown of the anatomy of arousal (often left out of traditional sex education)
β’ Creating a sensual space with oils, aromatherapy, toys, and props
β’ A guided practice model for trying a full body sensual massage either alone or with a partner
Add sensual massage to your self-care routine or bonding time with a partner to improve your overall well-being with Press Here! Sensual Massage for Beginners.
The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, Kama Sutra, reiki, reflexology, chakras, face workouts, and acupressure.
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Feature Panel
β¦ Table of Contents
Contents
Welcome
The Power of Touch
Special Considerations
Chapter 1
BOUNDARIES AND CONSENT
Why We Need Boundaries and Consent
The No Game
The Yes, No, Maybe Game
The Three-Minute Game
You Can Change Your Mind
Helpful Questions
Chapter 2
THE PATH TO PLEASURE
Start With Your Hands
Slow Down, Slow Down, Slow Down
Creating Different Sensations
Orient to Pleasure
Sharing Your Desires
Framing Your Desires
Helpful Questions
Chapter 3
THE ANATOMY OF AROUSAL
Exploration
External Vulva Anatomy
Internal Vulva Anatomy
Penis Anatomy
Anal Anatomy
Genital and Gender Spectrum
Helpful Questions
Chapter 4
YOUR SENSUAL MASSAGE TOOLBOX
Creating the Space
Oils and Aromatherapy
Sensual Touch Techniques
Sensation Toys and Props
Helpful Questions
Chapter 5
ALL TOGETHER NOW
Opening Your Practice
Back and Hips
Back of Legs and Feet
Face, Neck, Chest, and Arms
Belly and Genitals
Front of Legs and Feet
Closing Your Practice
Helpful Questions
Chapter 6
GOING SOLO
Benefits of Self-Massage
Self-Massage to Explore Boundaries
Embracing Goldilocks
Sound It
Move It
Touch It
Outer and Inner Space
Helpful Questions
Index
Resources
β¦ Subjects
Sensual Massage for Beginners
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