𝔖 Scriptorium
✦   LIBER   ✦
πŸ“

Powerlifting

✍ Scribed by Dan Austin

Publisher
Human Kinetics
Tongue
English
Category
Library
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✦ Synopsis

One of the worlds greatest powerlifters offers a no-nonsense look at how to train and compete in the sport. Nine-time world champion Dan Austin has packed Powerlifting with technical advice on nutrition, flexibility, training, and strategies for competition, making it a one-stop guide to powerlifting success.

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