Millionen Menschen nutzen Pilates, um ihre kΓΆrperliche und geistige Gesundheit zu verbessern. Dieses fundierte Standardwerk fΓΌr Einsteiger, Trainer und Therapeuten zeigt, wie die 40 wichtigsten Pilates Γbungen auf den KΓΆrper wirken. Jede Γbung wird von einer anatomischen Illustration begleitet. Eine
Pilates
β Scribed by Susan Hollenbery
- Book ID
- 114076464
- Publisher
- Elsevier
- Year
- 2002
- Tongue
- English
- Weight
- 51 KB
- Volume
- 88
- Category
- Article
- ISSN
- 1873-1465
No coin nor oath required. For personal study only.
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