✦ LIBER ✦

Pilates-Anatomie

✍ Scribed by Massey, Paul

Book ID: 107718485
Publisher: Riva
Year: 2010
Tongue: German
Weight: 5 MB
Category: Fiction
ISBN-13: 9783868830453

No coin nor oath required. For personal study only.

✦ Synopsis

Millionen Menschen nutzen Pilates, um ihre körperliche und geistige Gesundheit zu verbessern. Dieses fundierte Standardwerk für Einsteiger, Trainer und Therapeuten zeigt, wie die 40 wichtigsten Pilates Übungen auf den Körper wirken. Jede Übung wird von einer anatomischen Illustration begleitet. Eine ausführliche Beschreibung widmet sich der korrekten Ausführung und Atemtechnik sowie dem Ziel der Übung.
(source: Bol.de)

ϡ쯦랠

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