<em>Overcoming Postnatal Depression</em> uses the trusted Five Areas model of Cognitive Behaviour Therapy (CBT), helping people experiencing postnatal depression to change how they feel. The Five Areas model helps the reader make key changes using a clear, pragmatic and accessible style, by examinin
Overcoming postnatal depression : a five areas approach
β Scribed by Robertson, Karen; Williams, Chris; Cantwell, Roch
- Publisher
- Hodder Arnold
- Year
- 2009
- Tongue
- English
- Leaves
- 393
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
A new addition to the series of accessible cognitive behaviour therapy workbooks that encourage practitioners to work with their patients to help them recognise, understand and ultimately overcome psychiatric illnesses.
Abstract:
β¦ Table of Contents
Content: Understanding why you feel as you do --
Making changes. Making changes to do with people and events
Making changes to behaviours and activity levels
Making changes to negative and upsetting thinking
Making changes to things that affect your bodily well-being
Making changes for the future.
β¦ Subjects
Postpartum depression -- Treatment. Postpartum depression -- Problems, exercises, etc. Cognitive therapy. Postpartum Depression -- therapy -- Popular Works. Cognitive Therapy -- Popular Works.
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