โ Scribed by Winnie Abramson, ND
No coin nor oath required. For personal study only.
Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson?who has a doctorate in naturopathic medicine?throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. This game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.
HEALTH & FITNESS--Healthy Living;Health--Nutritional aspects;Holistic medicine;Vegetarianism;Nutrition;;Popular works;Health -- Nutritional aspects;Holistic medicine -- Popular works;Vegetarianism -- Popular works;HEALTH & FITNESS -- Healthy Living
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Overview: Small changes add up!
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