Do One Thing Different: Ten Simple Ways to Change Your Life

✍ Scribed by Bill O'hanlon

Year: 2000
Tongue: English
Leaves: 202
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

You can move quickly from "stuck" to "smooth sailing" in all aspects of your life using Bill O'Hanlon's ten easy Solution Keys, Humorous, direct, and effective, they help you change how you view and "do" your problems-from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these solution Keys:Break Problem Patter: Change any one of what you usually do in the problem situation-i.e. do one thing different! Example: If you usually get angry and defensive, sit quietly and listen.Find and Use Solution Pattern: Import solutions from other situations where you felt competent. Examples: what do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner?Shift Your Attention: Focus what you would like to have happen rather than on what is happening.Grounded in therapeutic practice, this bold and funny book will put you back in control of your emotions and your life.

📜 SIMILAR VOLUMES

Nothing's Too Small to Make a Difference

📁 Nothing's Too Small to Make a Difference: Simple Things You Can Do to Change Your Life & the World Around You

✍ Wanda Urbanska; Frank Levering 📂 Library 📅 2013 🏛 John F. Blair, Publisher 🌐 English

<p>Are you discouraged when there are only a few minutes left for your family after a day of drudgery at the office? Have you experienced a sense of emptiness after the thrill of buying that new SUV, lawn tractor, or designer ensemble wore off? Are you concerned that your kids are being recruited to

Climate Change: Simple Things You Can Do

📁 Climate Change: Simple Things You Can Do to Make a Difference

✍ Jon Clift, Amanda Cuthbert 📂 Library 📅 2008 🏛 Green Books 🌐 English

You know that: * The ice caps are melting * The seasons are changing * Sea levels are rising * Storms are on the increase But what can you DO about it? ...PLENTY! This book puts the power back into your hands in the face of the doom and gloom of climate change. You don't have to wait for 'someone

One simple change: surprisingly easy way

📁 One simple change: surprisingly easy ways to transform your life

✍ Winnie Abramson, ND 📂 Library 📅 2013 🏛 Chronicle Books LLC 🌐 English

Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson?who has a doctorate in naturopath

One simple change : surprisingly easy wa

📁 One simple change : surprisingly easy ways to transform your life

✍ Abramson, Winnie 📂 Library 📅 2013 🏛 Chronicle Books LLC 🌐 English

Overview: Small changes add up!

📁 Simple steps : ten things you can do to create an exceptional life

✍ Caliandro, Arthur 📂 Library 📅 1999 🏛 New York ; McGraw-Hill 🌐 English

xiv, 226 p. ; 20 cm

Do one thing different: and other uncomm

📁 Do one thing different: and other uncommonly simple solutions to life's persistent problems

✍ O'Hanlon, Bill 📂 Library 📅 1999 🏛 HarperCollins;W. Morrow & Co 🌐 English

Offers advice on changing one's life, shares ways to solve problems, and shows how to break out of unproductive routines.;Analysis Paralysis: From Liabilities to Possibilities -- Changing the Doing of the Problem: Insanity is Doing the Same Thing Over and Over Again and Expecting Different Results -