๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ
Cover of Mindless Eating Why We Eat More Than We Think 2006 Brian Wansink

Mindless Eating Why We Eat More Than We Think 2006 Brian Wansink

โœ Scribed by Brian Wansink Ph.d.

Book ID
108387667
Publisher
Bantam
Year
2006
Tongue
English
Weight
395 KB
Category
Fiction
ISBN-13
9780553904031

No coin nor oath required. For personal study only.

โœฆ Synopsis

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you.

โ€ข Can the size of your plate really influence your appetite?
โ€ข Why do you eat more when you dine with friends?
โ€ข What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
โ€ข How does music or the color of the room influence how much--and how fast--we eat?
โ€ข How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year?

Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.

๐Ÿ“œ SIMILAR VOLUMES

Mindless Eating Why We Eat More Than We
Mindless Eating Why We Eat More Than We Think 2006 Brian Wansink
โœ Wansink, Brian ๐Ÿ“‚ Fiction ๐Ÿ“… 2006 ๐Ÿ› Random House Publishing Group ๐ŸŒ English โš– 2 MB

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you. โ€ข Can the size of your plate really influence your appetite?