College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice. More than just a meditation manual, this book details how and why personal min
Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning
โ Scribed by Craig Hassed; Richard Chambers
- Publisher
- Not Avail
- Year
- 2014
- Tongue
- English
- Leaves
- 194
- Category
- Library
No coin nor oath required. For personal study only.
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