๐”– Scriptorium
โœฆ   LIBER   โœฆ
Cover of Mental well-being and mindfulness
๐Ÿ“

Mental well-being and mindfulness

โœ Scribed by Woolley, Katie, author

Publisher
London : Wayland
Year
2018
Tongue
English
Category
Library
โฌ‡  Acquire This Volume

No coin nor oath required. For personal study only.

โœฆ Synopsis

32 pages : 24 cm

๐Ÿ“œ SIMILAR VOLUMES

The Victorious Mind: How To Master Memor
๐Ÿ“ The Victorious Mind: How To Master Memory, Meditation and Mental Well-Being
โœ Anthony Metivier ๐Ÿ“‚ Library ๐Ÿ“… 2020 ๐Ÿ› Advanced Education Methodologies ๐ŸŒ English

Do you worry about being forgetful? Does your scattered brain drive you nuts? Are you drowning in negative thoughts? Learn to free your mind and reclaim your bliss with this simple program. Renowned retention expert Dr. Anthony Metivier was trapped for years by his crippling bipolar disorder.

Man Kind: Tools for Mental Health, Well-
๐Ÿ“ Man Kind: Tools for Mental Health, Well-Being, and Modernizing Masculinity
โœ Zachary Gerdes ๐Ÿ“‚ Library ๐Ÿ“… 2022 ๐Ÿ› Johns Hopkins University Press ๐ŸŒ English

<p><b>A ground-breaking guide that provides men with tools to improve their mental health and well-being.</b></p><p>Masculinity requires a redesign. Men exhibit higher rates of suicide, lower rates of help-seeking, higher rates of substance use and abuse, and higher rates of anger and violence. How

Prospection, Well-Being, and Mental Heal
๐Ÿ“ Prospection, Well-Being, and Mental Health
โœ Andrew Macleod ๐Ÿ“‚ Library ๐Ÿ“… 2017 ๐Ÿ› Oxford University Press, USA ๐ŸŒ English

This book is about how we think about the future. It is about how we think about our own personal futures and how such prospection is connected to our well-being and mental health.<br /><br />The ability to think about the future is essential for functioning, and is also central to individual well-b