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๐Ÿ“

Life coaching: a cognitive behavioural approach

โœ Scribed by Dryden, Windy;Neenan, Michael


Publisher
Routledge
Year
2014
Tongue
English
Leaves
194
Edition
2nd ed
Category
Library

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No coin nor oath required. For personal study only.

โœฆ Table of Contents


Acknowledgement. Preface. Dealing with Troublesome Emotions. Problem-creating Vs Problem-solving. Overcoming Procrastination. Time Management. Persistence. Dealing with Criticism. Assertiveness. Developing Resilience. Taking Risks and Making Decisions. Understanding the Personal Change Process. Putting it all Together. References. Index.

โœฆ Subjects


osebnostna rast;Osebnostni razvoj--Psiholoลกki nasveti;Osebnostni razvoj -- PsiholosฬŒki nasveti;osebnostna rast -- vedenjsko kognitivna terapija


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