It's OK Not to Be OK

✍ Scribed by Claire Chamberlain

Publisher: Summersdale Publishers Ltd
Year: 2019
Tongue: English
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

What's normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

📜 SIMILAR VOLUMES

Why It's OK to Not Be Monogamous

📁 Why It's OK to Not Be Monogamous

✍ Justin L. Clardy 📂 Library 📅 2023 🏛 Routledge 🌐 English

The downsides of monogamy are felt by most people engaged in long-term relationships, including restrictions on self-discovery, limits on friendship, sexual boredom, and a circumscribed understanding of intimacy. Yet, a "happily ever after" monogamy is assumed to be the ideal form of romantic love i

It’s OK Not to Be OK: Good Advice and Ki

📁 It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

✍ Claire Chamberlain 📂 Library 📅 2019 🏛 Vie 🌐 English

What's normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you

It's OK That You're Not OK

📁 It's OK That You're Not OK

✍ Megan Devine 📂 Library 📅 2017 🏛 Sounds True 🌐 English

When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “<i style="f

Why It’s OK to Be a Slacker

📁 Why It’s OK to Be a Slacker

✍ Alison Suen 📂 Library 📅 2021 🏛 Routledge 🌐 English

Why It's Ok to Be a Slacker

📁 Why It's Ok to Be a Slacker

✍ Alison Suen 📂 Library 📅 2021 🏛 Routledge 🌐 English

"Stop slacking off!" Your parents may have said this to you when you were deep into a video-gaming marathon. Or maybe your roommate said it to you when you were lounging on the couch scrolling through Instagram. You may have even said it to yourself on days you did nothing. But what is so bad abo

It's OK to Be Angry About Capitalism

📁 It's OK to Be Angry About Capitalism

✍ Senator Bernie Sanders; John Nichols 📂 Library 📅 2023 🏛 Crown 🌐 English

A progressive takedown of the uber-capitalist status quo that has enriched millionaires and billionaires at the expense of the working class, and a blueprint for what transformational change would actually look like It’s OK to be angry about capitalism. Reflecting on our turbulent times, Senator