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๐Ÿ“

Introducing Cognitive Behavioural Therapy

โœ Scribed by Elaine Iljon Foreman, Clair Pollard

Publisher
Icon Books
Year
2011
Tongue
English
Leaves
225
Series
CBT
Category
Library
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โœฆ Synopsis

Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBTโ€™s measured and results-driven approach to improve your life.

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