𝔖 Bobbio Scriptorium
✦   LIBER   ✦

Increased mindfulness – The active component of the mindfulness-based stress reduction program?

✍ Scribed by Patricia L. Dobkin; Qinyi Zhao

Book ID
119224328
Publisher
Elsevier Science
Year
2011
Tongue
English
Weight
149 KB
Volume
17
Category
Article
ISSN
1744-3881

No coin nor oath required. For personal study only.

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## Abstract S. L. Shapiro and colleagues (2006) have described a testable theory of the mechanisms of mindfulness and how it affects positive change. They describe a model in which mindfulness training leads to a fundamental change in relationship to experience (reperceiving), which leads to change