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The Effect of Mindfulness-Based Stress Reduction on Mindfulness, Stress Level, Psychological and Emotional Well-Being in Iranian Sample

✍ Scribed by Maryam Sedaghat; Rahele Mohammadi; Khalil Alizadeh; Amir Hosein Imani


Book ID
113888145
Publisher
Elsevier
Year
2011
Tongue
English
Weight
400 KB
Volume
30
Category
Article
ISSN
1877-0428

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Effects of mindfulness-based stress redu
✍ Clive J. Robins; Shian-Ling Keng; Andrew G. Ekblad; Jeffrey G. Brantley πŸ“‚ Article πŸ“… 2011 πŸ› John Wiley and Sons 🌐 English βš– 151 KB

## Abstract Objectives: Mindfulness‐based stress reduction (MBSR) has been found to reduce psychological distress and improve psychological adjustment in medical, psychiatric, and nonclinical samples. We examined its effects on several processes, attitudes, and behavior patterns related to emotion