Anxiety happens 52 ways to move beyond f
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Eifert, Georg H.;Forsyth, John P
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Fiction
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2018
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New Harbinger Publications, Inc
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en-US
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**Break free from anxiety --once and for all! From the authors of _The Mindfulness and Acceptance Workbook for Anxiety_ , this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.** We li