<B>The author of <I>Live More, Want Less</I> shares her organizational expertise in this interactive journal and practical guide.</B><br/>Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In <I>Secrets of
Give It Up!: My Year of Learning to Live Better with Less
β Scribed by Mary Carlomagno
- Publisher
- HarperCollins
- Year
- 2010
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
"Refreshing, inspiring, and honest....One book I'm not going to be 'giving up' anytime soon."
—Nicole Williams, author of Earn What You're Worth
Give It Up! is author Mary Carlomagno's inspiring chronicle of her 365 days spent learning to live better with less—when she decided to give up one modern convenience (eg: elevators) or indulgence (eg: alcohol) every month for a year. A joyous celebration of voluntary simplicity, Give It Up! offers a solution and a liberating new outlook to shopaholics, jaded consumers, and spirituality seekers overwhelmed by the unnecessary clutter in their lives, in the most uplifting self-help guide to better living since Gretchen Rubin's The Happiness Project.
β¦ Subjects
Self-Improvement, Nonfiction, Self Help, SEL021000, SEL031000
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pages cm
<DIV>Part memoir, part self-help for teens, <I>Being Me with OCD</i> tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottomβand how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, a
Uses the author's own experiences with obsessive-compulsive disorder to discuss the symptoms, diagnosis, and treatment of OCD, and includes advice on finding help and living a fuller, happier life with the disorder.;Introduction: Climbing up from rock bottom -- Chapter 1: OCD and me: What is OCD? --